Introductory Offer: All programs and services are 50% off with code STARTRUNNING

people running on road during daytime

Run Faster, Train Smarter

Empowering athletes to achieve their goals with advanced science and personalized training solutions.

A.I. Companion

Our revolutionary service that provides a review of your current A.I. or self-generated training plan by a professional running coach.

Affordable consultations with our RRCA certified running coach.

Our free monthly email newsletter packed with valuable insights on the latest running technologies.

Expert Coaching Services
Free Monthly Newsletter
Empowering athletes to achieve their goals with advanced science and personalized training solutions.
Personalized Training Plans

Tailored coaching strategies designed to meet your unique running goals and enhance performance.

A large group of people running down a street
A large group of people running down a street
Shoes, Nutrition, and Recovery Guidance

Expert advice on sports nutrition to fuel your training and optimize recovery for peak performance.

A person is jogging on a red athletics track under a clear blue sky. They are wearing a light gray top with orange shorts and running shoes. The track surrounds a field with sparse trees, and there is a set of bleachers to the right. A tall lamppost is visible, suggesting it is a sports facility.
A person is jogging on a red athletics track under a clear blue sky. They are wearing a light gray top with orange shorts and running shoes. The track surrounds a field with sparse trees, and there is a set of bleachers to the right. A tall lamppost is visible, suggesting it is a sports facility.

Customer Reviews

Hear from our satisfied athletes and their incredible experiences with us.

Run and Science transformed my running. I PRd on all of my distances, from 5k to half!

Alex Johnson
A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.
A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.

Melbourne, FL

The coaching by Run and Science helped me recover faster and run injury-free my first marathon. Highly recommend Roberto's expertise for any level of runner!

A group of people wearing bright orange sportswear are practicing on a green field. They appear to be athletes, likely soccer players, stretching and preparing for training. There are several soccer balls on the field, and a coach is observing from a distance. The field is surrounded by bleachers with a few onlookers seated, and the area is bordered by trees and residential buildings in the background.
A group of people wearing bright orange sportswear are practicing on a green field. They appear to be athletes, likely soccer players, stretching and preparing for training. There are several soccer balls on the field, and a coach is observing from a distance. The field is surrounded by bleachers with a few onlookers seated, and the area is bordered by trees and residential buildings in the background.
Sarah Lee

Orlando, FL

★★★★★
★★★★★

Contact Us

Reach out to us for personalized coaching, advanced training methods, and injury-free running support.

Run and Science

From 5k to ultramarathons and everything in between

runandscience@gmail.com

‪(321)234-7087

© 2025. All rights reserved.